FREE Be Healthy Expo, August 13th, Camden NJ , Sponsored by CAMCare and Radio One. Fun for the entire family!

Free Health Screenings, Special guests, vendors, celebrity basketball game, line dancing and fun for the entire family! 10AM -4PM. 1865 Harrison Avenue, Camden NJ 08105

Be Healthy 2016 w CamcareBe Healthy General Tentative Outline

Work Shops

  • Chubbie’s (Kids Workshops for ages 5 – 12)
  • Ray and Joan Kroc Salvation Army Community Center Presentation
  • Local Physicians

Vendors Available From 10 a.m. – 4 p.m.

Indoor Fitness Activities

  • Line Dancing with Yolanda Sample – with Lady B
  • “Big Girl Work Out” with Praise 103.9 host Dezzie (Family Fitness)
  • Fit Camp Lite by WIT (Whatever It Takes) Fitness Group (Adult Fitness)

Outdoor Fitness Activities – Brought to you by The Army

  • Family Challenges

Celebrity Basketball Game

  • Hosted by Radio-One Talent, Musicians, Comedians, and Former Sports Players! We Also Have A Halftime Slam Dunk Contest!

June 25TH National Fatherhood Conference, Rescheduled – Philadelphia, PA

 

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Update: The Fatherhood Conference had to be rescheduled due to issues with the venue, but it is on and upgraded this Saturday! There will be prizes such as laptops given away for fathers and young men. Please come out 9am-3pm!

This is the eleventh year that Joel Austin, the founder of Daddy University has traveled throughout the city of Philadelphia from radio station to television interview, blog interview and social networking gatherings to convey his passion for combating fatherlessness and supporting men who desire to be the best Fathers their children need. There is an epidemic of fatherlessness in our communities which can be traced back to slavery, and is exacerbated by today’s judicial system that unfairly targets and prosecutes African-American men at an alarming rate. According to the NAACP Criminal Fact Sheet, one in six African-American men are in prison compared to 1 in 100 African American women.

We need our men. We need our men to be great leaders, providers and fathers. When previously incarcerated fathers are released into society, who is there to help them reconnect with their offspring? When young men become fathers and have no male figure in their lives, who will guide them and support them? When our husbands, sons and grandchildren need resources to help them learn good parenting and or/co-parenting skills, where will they go to seek help? The National Fatherhood Conference  is the answer.

This FREE conference held in the Philadelphia School District Education Center, 440 North Broad Street, Philadelphia PA in addition to free breakfast and lunch, provides numerous workshops on everything from custody to co-parenting, financial literacy, and even how to do your daughter’s hair. There is also LIMITED free childcare for those who register early, and a Young Men’s Conference for those who bring their sons between the age of 11 and 18. The Young Men’s Conference runs the same time as the Fatherhood Conference and they will also be provided breakfast and lunch if they register. The time to reach our young men is now, before they fall victim to the school to prison pipeline. Even if you are not a father or for some reason are not attending the conference, you can still register a young man and bring him to attend. The Young Men’s workshops include but are not limited to entrepreneurship, resolving conflict and dealing with “haters” as well as hygiene and financial literacy.

You can find out more information on the flyers above and below this post and by visiting the 11th National Fatherhood Conference registration page. African American Parenting will be in attendance and will post a picture of you and your child on our Facebook post to show all of the wonderful fathers and father figures in attendance. Register today and let us  applaud you for your desire to be the best father your child deserves!

Register Here —-> National Fatherhood Conference

We’ll see you at the Conference!

Young Men Conference

Technology Addiction: Are you a bad influence?

Cellphone-DistractionI have to admit. I jump in the car and drive off because I’m running late to pick up one of the kids from somewhere and as soon as my seat belt is across my waist, I reach over into my pocketbook for my mobile phone. It’s become an instinctual yet love-hate relationship with my phone. I have been tempted on several occasions when I’ve left it inside the house attached to my fast-charging cord, to turn the car around and go back for it. What if the school calls? What if someone is trying to text me? What if one of my family members is ill and trying to reach me? What if I have an accident and no way to dial 911? How would I have answered these questions before I had a smart phone? I guess that’s why we had pagers!

If I am about to go for a long drive I will go back and get it. One day recently I didn’t go far but planned on being out for a few hours running errands and decided I could live without it. I then realized how dependent we are on our mobile devices. Believe it or not , I did survive but like the days after you’ve ended a love affair, I felt like something important was missing from my daily routine and I thought about my mobile phone often. Wondering if it was plugged up or if I left it on in my bedroom with the battery slowly draining. I worried about what condition it would be in when I returned. I would reach for it every now and then. I realized how much I depended on it for directions and instead had to rely on my memory. I wanted to use my mobile app to purchase coffee and set up my grocery list, and after a few moments and a small internal tantrum I went to the ATM and took out cash to purchase my chai latte, then found a pencil and paper to make my grocery list. Before I knew it I had been running errands for over three hours and had not relied on my mobile phone for anything! I was proud of myself. I did notice just how attached I was to my mobile phone especially since most banking institutions make it so much easier to purchase and even deposit through phone applications. Everybody has an app, and it has created a mobile dependent society.

My day around town without my phone taught me just how dependent I was on this small piece of technology. I realized that even at home I find myself often saying to one of my children when they want my attention “just wait one second, I just have to send this text” or “I’ll be right there after I finish this email” , or “get in bed and I’ll be up in a minute” as I return to see who that last Facebook notification was from. The minute usually turns into five then ten and the next thing I know my daughter has read herself to sleep. Yet and still I justify it because I am self-employed and I “have to rely on my phone” to keep me abreast of what’s going on with the social media accounts for my business and to respond quickly to my client’s email or phone message. I need my phone to update my calendar with an event that I saw on Facebook, twitter or text. I justify it and it keeps me oblivious to the control it has on my time and my quality time with my family. It wasn’t until I read this article at Common Sense Media that I realized that it wasn’t just the kids who needed to set limits on the time they spend in front of a little screen, but so did I.

My children are allowed one hour of screen time per day, and if they want more screen time, they have to read and/or do some form of physical activity that matches the amount of time they want to watch videos or play on the XBox. This rule is usually met with attitude but it works!

For myself, I’ve instituted a “you don’t play until you’re done work” policy for social media. I check it first thing in the morning and I am limited to 15 minutes liking, sharing and tweeting, another half an hour watching my favorite Periscope motivators and then it’s off the phone until I get my work done for the day. The phone gets put away again between the hours of 6-8pm when I am spending time making dinner, checking in with the kids and getting them ready for bed. I keep the phone in another room, and set it to announce calls so that I can choose to answer or ignore depending on who is calling. Any calls/texts I receive I will return after the children go up to bed.

This is the first step. I have to be honest and say that some days I just want to zone out and escape into the phone (literally!) when life and parenting etc. gets to be overwhelming! However, I am making a conscious effort to be aware of the wall I put up between myself and my children (and my spouse/partner) when I am obsessed with technology.

Check out the chart below and see if you think it represents your family. If it does, you may want to put yourself in time out.

Technology Addiction: Finding Balance

Are you the bad influence in your family? We’d love to hear from you and how you set limits on technology (if any) in your home.

~African American Parenting

Unschooling: Month #2 The Unravelling

It’s been about a month and a half since I withdrew my eight year old daughter (now nine) from public school and it’s been a roller-coaster of emotions and expectations for both of us. I am so grateful to the homeschooling community for being supportive of my decision and directing me to informative blogs and sites such as Ask Pauline and Educated Adventures blog; Unschooling . The valuable resources and insight I gained helped our transition from her former school to home the best possible experience for both of us. Due to the anxiety and aggression my daughter now associated with learning, I came to the realization that she would need a period of time to unravel from the unrealistic expectations, anxiety and regimented schedule that we were both accustomed to while she attended public school. On her last day of traditional school, she brought home a backpack full of textbooks, folders, pamphlets, notebooks and binders which were almost a foot high. We both looked at them and sighed. She immediately felt that she should keep everything and that we had to finish the work she started until the folders, workbooks and notebooks were filled. When I reached to take the math book (the source of most of her anxiety) suggesting we burn it, she responded with a look of shock and a resounding “No Mommy, we can’t burn it!”. I laughed but she was serious. It was then that I realized the conditioning and fear that influenced her learning on a daily basis. After I pried the textbook from her hand, I sat her down and explained to her the things I learned from reading the blogs and speaking face to face with other homeschooled families; that the beauty of homeschooling was that we didn’t have to follow any one else’s methods of learning and could create our own. I told her it was okay if she didn’t like any of the workbooks and wanted to rip them apart because we were free from their curriculum and that she could now determine how she learned and documented what she knew. She started to loosen her grip and walked over to a folder and said ” I despise this C.E. folder, can I rip up the pages inside?” I smiled and said “absolutely!”. I watched as she ripped the worksheets into tiny pieces repeating how much she hated having to do them and that she was now free. My heart warmed and I knew at that moment I made the right decision and would do everything I could to keep from having to send her back into an environment that caused her to attach any level of resentment and detestation to learning.

Now don’t get me wrong, I am not adverse to public school if it’s working for your child. Both of my children as did I attended public school from kindergarten. My son was awarded a scholarship for private high school and is currently in his first year and I volunteered in the schools every week in addition to fundraising. This is all new to me and I’m learning that there is no right or wrong, only what’s best for your child. I’m far from a pro but I’ve leaned on my resources so that I could answer my daughter’s questions about the unschooling/homeschooling process. It’s new to both of us, and I’ve listed some of the questions I had that may help someone else making the decision:

Has it had its emotional heart wrenching moments? Yes. I have had my “what am I doing -I have to work and I don’t have time for this-what was I thinking!” moments where I doubted my ability to carry one more thing on my ‘to-do’ list. It would be at that precise moment that my daughter would walk up to me, hug me tightly and say “thank you Mom, I am free”.

Have we both been frustrated with the transition? Yes. I have been late to some appointments or have had to stop what I was working on intensely to help her find the website she needed to play math games, or to make her lunch. There were at least two weeks of adjusting, setting boundaries, readjusting and setting new boundaries. I realized well into my second week that for me this was not just a Mom homeschooling her daughter, but it had to be a partnership between parent and child. It was especially necessary for me as an entrepreneur and one parenting independently, that she understand there are times when I cannot be interrupted (unless her laptop or hair is on fire) and times when she has to be ready and prepared to leave at a certain time so that I am not late getting to a client. It helps that this is something that she wanted also, and not just my decision. I made it clear to her that homeschooling can not work if Mommy is unable to do her work. In return we agreed that Friday is our field trip day. Aside from a few phone calls and returned emails in the morning, she gets undivided Mom time on Fridays. Some days we end up just going into the city for lunch and walking around and some days it’s a museum or a meet up with the Homeschooling Group in Philadelphia. It’s quality time where we unplug and enjoy whatever journey we decided to take, and it’s my favorite time of the week!

Is it as easy as it appears? Heck no! But it’s much more manageable than I thought it would be. I would highly suggest you reach out to others and connect to a “tribe” of supportive parents, families and educators to help you stay afloat. I responded to a flyer about an African-American Homeschool group meet up in Philadelphia initiated by Maleka Diggs founder of the Eclectic Learning Network. The group meets every other week and even though it’s a 25 minute drive, it is well worth the trip for me to be in a room full of people who not only support your decision but provide resources and wisdom to help make the transition easier for you. I’ve found especially in the suburbs that un/homeschoolers are judged because the school districts are more privileged than those in urban areas and people assume that the only rational reason to remove your child from such a great school would be that your student has some type of disability, or you’re weird or snobby. Neither was the case. I’ve found that those assumptions have more to do with the mindset of the person making the judgement than the person making the best choice for their child.

 

How can learning happen if there’s no curriculum? I have to admit this was a huge adjustment for me as a new “unschooler”. I thought similar to my daughter that to just continue where her school left off with the curriculum would be the easiest method for me since spending money and time researching the right curriculum for her seemed insurmountable! I would hear myself saying “ok you need to stop that and get some reading in” or “we didn’t do any math this week, log into Kahn Academy” and she would look at me as if I had two heads and I would let it go. Yet still I felt like I was failing at being her educator until I attended the Homeschool Meet up group at the Joseph E. Coleman Free Library. I was able to express my feelings of inadequacy in a non judgmental space and left with the assurance that it would happen naturally because children are natural learners. I had heard those words before, but still thought I had to make it happen. As we left the library my avid reader noticed some books she wanted to buy from the library sale. It instantly occurred to me that this could be a teachable moment. We talked about the price of the books, and asked her to tell me how much she needed to buy all five books. We had the time to sit and break down the numbers into monetary value for her to get a solid understanding of the relationship between money and math. With a tiny bit of help, she figured it out. I then noticed one of the 5 books in her hand was not a part of the series and asked her to figure out how much we needed if we didn’t purchase that book. We walked out with not only the four books but with a lesson in money, addition and subtraction all without coercion, forethought or strain. It was at that moment I understood my role in this process; let go and just wait for the teachable moments to be presented. Two days later we attended a  Fresh Baked Theatre Company play at Widener University. When we left the performance she noticed there were eight flags in the courtyard. Janai turned to me and said “Mom, there are 50 stars on each flag, I bet I can figure out how many stars in total!” She was starting to see that learning can happen outside of a classroom and that math was everywhere. I smiled and watched as she counted the stars (see picture below).

Does she wish she was back at school? I have to say that for the first day she was sad about not seeing her friends every day and wondered if she would be just as happy at home, but that’s how long it lasted. One day. We are fortunate that for now we live across the street from her former school and she enjoys greeting her friends and getting hugs as they head to their bus or walk home from school. She is very sociable and her friends are special to her so we have lots of play-dates and have even hosted her Girl Scout troop at our home. The great thing about Pennsylvania is that although it’s tightly regulated, you are allowed to continue participation in any and all after school activities including sports and girl scout meetings when you homeschool. My daughter gets quality time with her friends now instead of just the 20 minutes they were allowed to chat and play freely at school.

Do I regret the decision to pull her out of school? Not in a million years. When you’re an independent parent and self-employed it takes a lot more planning and juggling, but it’s possible. The only thing I regret is not pulling her out much earlier in the year!

I’m happy to answer any questions in the comments below or feel free to contact me via email at africanamericanparenting@gmail.com. EnJOY the journey and make it a great day!

 

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Widener University, Chester PA

The Need for Child Advocates in Our Schools

I’m almost exhausted from reading the numerous articles, surveys and studies written about the inequities in the school system when it comes to identifying and supporting both gifted and talented students of color. I am sharing the article below because it has a lot of valid and important information and insight. I have one extremely gifted child and one extremely talented child. They are both gifted, one intellectually and one creatively. My son was reading chapter books and starting multiplication tables at the age of six. My daughter, a Harry Potter fanatic started piano lessons at the age of 3, could read sheet music by the age of 4 and has started working on both original songs and book ideas. You would assume from the brief introduction that my son would have easily been identified as gifted and would have had no problem with access. If so, your assumptions are wrong. His pediatrician warned me at the age of 2, that knowing all of his colors and shapes and counting to 20 was not normal for a two year old and suggested Montessori school. The Montessori school told me he had a problem focusing, not realizing he was bored. One of the teacher’s assistants suggested I get him tested after I tried countless times to get the schools’ Director to accelerate him to no avail. I did my research and found out the only way to have him tested without paying was to register him with the district as if I were preparing to enroll him into public school for Kindergarten. I took her advice and he scored off the charts on his IQ test. I sent a copy of the report to the Director and not only did she not acknowledge his accomplishment but still refused to provide any specialized curriculum for him. As you can imagine I was frustrated and furious because I was paying full private school tuition and my child was not being supported. He graduated from their Pre-K program and we never looked back. I read the book A Nation Deceived, which changed my mindset about acceleration and realized then that he needed to skip first grade. My next step was to set up an appointment with the Principal, Psychologist and Gifted Instruction Director of the public school he would attend. Advocacy.

I was fortunate to attend a seminar on Educating Black Boys in Suburban School Districts, and met Dr. Juan Baughn, a former assistant to the Secretary of Education in PA. I shared my story about my son and mention the upcoming meeting and he offered to attend the meeting to assist me in my appeal to have my son skipped. Advocacy. Dr. Baughn did not request a fee and I never saw him again, but his presence at the meeting assured success and an appropriate individualized program for my son. The district was hesitant to admit it but at the time, out of all four elementary schools in the entire district, my son was the only African American male in the gifted program. I would bet money that at the time he graduated from middle school, the statistic was the same.

Bottom line is it takes time, money and resources to advocate for our the best interest of our students, especially students of color who are in suburban school districts where there are hardly any administrators or teachers of color able to look out for their best interest. I was fortunate as an entrepreneur to have the time to do the research and attend numerous meetings and phone conversations during the work day. Most working parents don’t. We need to have third parties inside the schools who are there to identify and support the parents as advocates for our children to be sure they are supported intellectually, creatively and emotionally.

I am always happy to share my experience and resources with any parents facing concerns and needing support for their gifted or talented child. This article I believe has great information and insight, yet I hope one day there is no need for these words to be written. Let me know your thoughts…

A direct quote from the article written by Staff Writer Madhu Krishnamurthy : “Nationally, among the reasons for the under-representation of minority and low-income students in gifted programs are the use of subjective teacher referrals in the identification process and lack of parent advocacy, experts say.”

‘”When given an enriching academic environment and emotional support, gifted students despite their background, go on to achieve incredible things,” said Paula Olszewski-Kubilius, director of Northwestern University’s Center for Talent Development and professor of education and social policy. “It’s our responsibility to close the gap for these kids.”‘

http://www.dailyherald.com/article/20160330/news/160339961/

Walking Away: My Unschooling Journey

Today would be the last day I walked my eight year old daughter to her school and walked away. I live directly across the street from her elementary school, the same school my son, now thirteen, attended when he was just six years old. As I walked away today, it occurred to me that not only have my children been a constant fixture at the school, but so have I. For the past eight years I have volunteered almost every school week in either of their classrooms. In addition I dedicated several weeks each year as chairperson of their MLK Day of Service, Co-facilitator of parenting workshops and for several years held positions on their PTG (Parent Teacher Group) Board. I am a staunch supporter of the public school system and I adore the children that I have had the fortune to cross paths over the years, yet it is time for me to walk away and take my daughter with me. I am walking away from the beautiful, dedicated

++teachers, parents and administrators I’ve met over the years as well as the snobby suburban self-righteous and often underlying racist ones. I am walking away from seven hours of free child care each day of the week as well as the teachers who sometimes send my child home in tears because they just “don’t have time to ” help her understand a concept in the way that she needs to learn it. I’m walking away from the convenience of sending her walking to school as well as the anxiety-driven nausea and headaches she is sent home with like stale lunch in her backpack. No one cares about the quiet trauma that is brewing in the psyche of these young children when they are pressured with more homework and testing than I’ve seen in eight years.

I never thought I could do this. As a single parent with no parents or grandparents to lean on, I didn’t think I had an option. I didn’t see any way I could have her learn at home when I had to work at least part time outside of the home and maybe even more if I was to afford the child care and/or alternative school that she would now need. I felt selfish because I didn’t want to give up my free time during the day when I had no clients and could pamper myself. I couldn’t afford to send her to an alternative school because they were expensive and seemingly out of reach for someone self-employed and a full time mom. And then the day came that my daughter came home and asked me the question “Mom, do you think I’m stupid?”. And I knew that it didn’t matter what I thought I could or couldn’t do, I had to. To be continued….

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New FB page listing FREE programs for families in Philly

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We Love the idea of having a central place to access cultural and educational programs in Philadelphia for children and families that are FREE! Please visit https://m.facebook.com/freeinphilly ,  “like” the page and select notifications to stay updated on new content. You can also follow them on Twitter @Free_In_Philly. The website is coming soon! Thank you Barbara Lanell for creating and updating this wonderful resource for parents!

Check out @AfrAmParenting’s Tweet: https://twitter.com/AfrAmParenting/status/701035052331888641?s=09

900AM WURD MOJO SHOW 2.12.16 – Homeschooling Feature

Listen in to this important roundtable discussion held this past Friday on homeschooling and how different families are meeting their children’s educational needs.

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https://m.soundcloud.com/900amwurd/mojo-21216-homeschooling-feature-pt-2

The Psychology Behind Your Mess: Why Creative Geniuses Often Flourish in Clutter

It’s funny I had just posted yesterday about not wanting someone to film me in my day to day life because of the clutter in my home and  this article by Anna Bashedly pops into my Facebook news feed. I grew up in a home where children were seen and not heard and we each had chores that had to do with keeping the house clean. As the only girl I spent more hours that I’d like to remember doing dishes for a house of six people, dusting as well as keeping my room clean as my assigned chores. Today I despise doing dishes (unless I’m at someone else’s house) to the extent that I would rather go to the store to purchase dish washer detergent before I’d tackle a sink full of dishes by hand. Yes, I am not ashamed to admit that ten years as the household dishwasher has brought me to this point! The ironic thing about being the “duster” of the family is that twenty years ago I found out that dust and mold are my major allergens and being around a large quantity of either can give me a full blown allergic reaction. I have to wear a contractor’s dust mask to clean my house. I say this all to say that I am not a neat freak, I usually hire someone to clean my home and I was afraid I had passed my disdain for cleaning to my children. I felt guilty until I learned about the connection between gifted and talented minds and what others see as clutter.

I once attended a conference sponsored by S.E.N.G. Supporting the Emotional Needs of the Gifted to get insight into my son who at the age of four figured out how to count to 400 in Mandarin. One of the speakers spoke to us parents about not shaming our children because their rooms appeared to be “messy” all of the time. He told us that creative minds cannot start with a blank canvas and that what seems like clutter to us is inspiration and organization to them. I specifically remember him saying “unless there’s an old moldy slice of pizza under the bed, shut the door and leave his room alone!”. It’s a struggle but I do exactly that. Every few weeks I survey his room when he’s not there for moldy food and so far so good. I don’t invade his room, I ask him to collect his dirty clothes and bring them down to be washed, and I ask that he leave a path to the closet so I can use it for storage. I remember trying to “tidy up” his room and he would get so frustrated because although it looked like piles to me, he had his own method of organization and if I asked him to get something out of his room, he knew exactly where to go to put his fingers on it. I used to worry that I was creating a nightmare for his future wife but now I realize that allowing creative space for him to discover the cure for cancer is a better use of my concerns for his future.

Source: The Psychology Behind Your Mess: Why Creative Geniuses Often Flourish in Clutter

Food Issues:Supporting My Pescatarian Child

wp-1452777408745.jpgSo, my eight year old daughter decided she didn’t want to eat meat. She came into my bedroom one morning and announced it unexpectedly, and I listened and placed it into that small area in my brain to review later. It was by the way, the day before Thanksgiving and I just knew that she would reserve her stance for after the day of gluttony. Or so I thought.

My daughter is such a sensitive and loving child and has a very nurturing and innate connection to all of life’s creatures. She once brought what she thought was a caterpillar into the house to help it’s transformation, and we soon found out that it was a silkworm, not a caterpillar! Nevertheless she wanted to care for it I and found myself going to the local Arboretum to purchase a bug house for the tiny thing. I remember as a toddler the look on my daughter’s face when she realized I was cooking a small chicken in the oven that was once alive. “Mommy, are you cooking a baby chicken?” she asked me. I knew from then we would one day have this conversation. I had to laugh at first at the irony because I had nausea every single day she was in my womb and the only food that I could keep down was red meat, which I had stopped eating years prior to my pregnancy for other reasons.

Nevertheless the day progressed and we traveled to my Aunt Daisy’s home for Thanksgiving dinner. My aunt is a fabulous cook and laid a spread of food that spanned two rooms with every meat and side dish that you could imagine. I watched partly surprised yet proud that with all of the choices in front of her, my daughter packed her plate with salad, macaroni and cheese and sweet potatoes. When I saw her plate, forgetting about her proclamation a few days ago, I asked her if she wanted turkey. She was not tempted, and with a smile said “no Mommy” and walked to the table to sit down. I was speechless. I was surprised. I was proud. I was honestly a bit worried about how she could support her growing body without meat. It was then that she told me that she would eat seafood, but no other meat and I told her that I would completely support her. She gave me a big hug, said “you are the best Mommy ever” which she says often unless she’s not getting her way, and went to play with the other children.

I had no clue what to do from there. My son loves any kind of meat, and he’s a growing thirteen year old playing sports so I respect his choices. I eat fish and chicken but both baked and she eats only fish. All I could think about was how challenging it will be to stock the refrigerator and cook meals when both kids eat different things. It has been a learning experience for me and other than one bite of a turkey meatball, she has kept to her pledge since November 25th and I applaud her. I pack salads topped with strawberries, whole grain or protein bars, yogurt, hummus and chips, macaroni and cheese, tuna sandwiches and spinach quiche for lunch. She loves vegetables, hummus, fruit and yogurt so my only concern is getting enough protein in her diet. She loves cheese and scrambled eggs so she’s not willing to omit that at this time but it’s her journey and her choices to make today and change in the future as she would like. I’m thankful for friends who are vegetarians for sending me great ideas and recipes and I love that there are options for Tofurkey and other “meatless” chicken fingers and meatballs with great flavoring that even fool my son! I am learning about more healthy options for dinner and lunch and even snacks for her and she is feeling supported and learning about making good choices as well.

Isn’t it something how we think we are supporting and teaching and one day we realize that our children are truly the teachers?

What are some of your kid’s favorite meatless dishes?