If you missed the three day COVID-19 testing event in Yeadon last week on July 9, 10, 11, or the one this week in Darby on July 14, 15, 16, you can make up for it in Yeadon next week on July 21 and 23. Chester (481) has more COVID-19 cases than both Darby (362) […]Where’s the Chester COVID-19 testing?
A Blues for Black Folks during COVID 19
Sharing this pertinent message during this time of grief for us!
By now you or someone you know has been touched by COVID-19, the novel corona virus. This cruel disease is burning a path through Black communities in New York, Detroit, Chicago, Milwaukee, and New Orleans to name a few. And, not only are Black people coming down with COVID-19 they are dying from it at a disproportionate rate—far outstripping their proportion in their cities. We are told Black people are succumbing to COVID-19 because they are more likely to have more underlying health risks—diabetes, hypertension, cancer, asthma, and COPD for example. At some point officials at local, state, and national levels finally admitted that Black people’s high morbidity is a direct result of longstanding and persistent social disparities—lack of access to health care, poor housing, low level employment, and limited access to quality food, etc. That’s the subtle way of saying racism is killing us!
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If you haven’t checked out Akilah S. Richards Fare of the Free Child podcast of Raising Free People Network, you are truly missing out! This podcast focuses on all things around ways to work toward liberation.
In the most recent episode, Akilah shares resources for home and unschooling families as well as deschooling support because we could all use some deschooling.
Take a listen here –> https://www.raisingfreepeople.com/rfp/
Habari Gani? Umoja! (UNITY) .
TODAY is the first day of Kwanzaa. We observe the principle Umoja. To strive for and maintain unity in the community, nation and race.
Join the community at the African American Museum in Philadelphia or in your neighborhood celebrating the Kwanzaa traditions and principle of UMOJA TODAY.
#Kwanzaa is a pan-African holiday which
celebrates family, community and culture
created by Dr. Maulana Karenga in 1966
and celebrated from December 26–January 1.
Official Kwanzaa Website
Kwanzaa was created to introduce and reinforce seven basic values of African culture which contribute to building and reinforcing family, community and culture among African American people as well as Africans throughout the world African community. These values are called the Nguzo Saba which in Swahili means the Seven Principles. Developed by Dr. Karenga, the Nguzo Saba stand at the heart of the origin and meaning of Kwanzaa, for it is these values which are not only the building blocks for community but also serve to reinforce and enhance them.
Wishing all of the fathers and father figures a Happy Father’s Day.
Wishing peace and sending prayers to the children whose fathers have transitioned or have no relationship with their Fathers who are living.
Sending extra love to the fathers whose children have transitioned. If you’re unable to celebrate them, do something special and loving for yourself today.
Honoring my dad today the unofficial originator of the “selfie ”
Repost from the P.A.M. (Preserve a Mom) Project :
I’m happy to share that Dr. Renée D. Charles has offered a safe space for the community to discussion the film When They See Us and Wellness Coach Retha Fernandez of Soul of Long Island, LLC has offered her meditation services as well.
Together we invite the community to join us in a conversation
(safe space) about the film, mental health advocacy, healing past traumas and wellness in the black community.
Click the link to join us in Hempstead – space is limited: https://howweseeourselves.eventbrite.com
Enjoy the day Beloved ~
It’s been too long since I’ve written on the blog. I have had a whilrwind of a year and different but similar challenges with my kids but I am recommitted to sharing my journey, support, knowledge, mistakes and resources with parents and anyone willing to join me here. I hope you leave feeling more encouraged and less alone than when you came.
Today I took my son to his doctor’s appointment at Children’s Hospital. It’s always an emotionally exhausting trip. The traffic is always a mess and he usually has back to back doctor visits which means we’re there for at least two hours. I try to make it worth the trip by also getting in some quality time. Being a suburban kid he loves the idea of spending time walking around West Philly and eating burgers off of the food trucks. Even though I had tons of work to do back at home and clients buzzing my phone we stopped at one of his favorite diners in town to ear. I watched as the rain started to drizzle , then pour then slow down to a drizzle and then back to a heavy shower. I wanted to do anything but walk out of there and get soaked but I saw him look out at the rain with anticipation. He smiled every so slightly and I was instantly reminded of the days I would laugh out loud watching the joy on his face as he jumped into the largest puddle he could find. I would keep an extra change of clothes and shoes in the car just for these times. We would search for the largest, mud-filled puddle in the playground or on the way home. He would look at me with this look of excitement and smile just as he approached the puddle as if to ask permission to take flight. It brought both of us both joy, a few strange looks from other parents, and an extra load of laundry in the house, but oh how we both laughed. He was a toddler then but those are moments he’ll never forget.
Today my son and I got caught in the pouring rain. We were two city blocks away from the car. I found myself trying to avoid the puddles as I watched him find the largest one to walk through. At one point we both met eyes and laughed getting our clothes soaked while running to the car. It took me back to those days I would stop the car just to let him jump in a big puddle. I saw the same joy in his eyes that I saw then as the scientist in him laughed at me trying to dodge raindrops all the way to the car. Laughter is sometimes the best medicine. I realized at that moment he was teaching me how to let go of what other people think and just jump in. Have fun. Get wet. Get soaked. Be cold. I’m learning to be more fun and less motherly these days. My children need that side of me. I need the joy moments too. Just wanted to share a piece of my sunshine today. Hope you are taking moments for joy today.
Please feel free to share, like and comment.